Cycling/Transition Skills Camp with USAT Level III Shelly O'Brien

Athlete Bike & Transition Skills Camp - Clermont, FL - February 20-21, 2015
Featuring USAT Level III Coach Shelly O’Brien
TriEnduranceSolutions.com

The Bike & Transition Skills Camp is designed to provide athletes of all levels with the hands-on opportunity to develop the skills necessary to seamlessly transition from one sport to another while remaining strong through the middle.

Topics include:

Individual Assessment
Personalized Cycling Mechanics and Training
Transition Training and StrategyNutritional Strategies
Cycling Specific Strength TrainingOne-on-one CoachingCycling EquipmentBike Fit Demonstration

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