A link to web md reporting on a presentation at the Cardiology meeting indicating running more than 1-2.5 hours per week at a slow pace may shorten your life. I would like to see the original study; the linked report makes little sense but will probably make headlines.
A link to web md reporting on a presentation at the Cardiology meeting*** indicating running more than 1-2.5 hours per week at a slow pace may shorten your life.*** I would like to see the original study; the linked report makes little sense but will probably make headlines.http://www.webmd.com/...ifespan-studies-find
Simple solution. Run Longer … Run Faster.
Hello sametime and All,
Check the published date … 
And note the average age of the study is 46 …
Keep running … frequently … faster … further …
Cheers,
Neal
+1 mph Faster
The article actually said 2-3 hours a week of running improves your life but running over 20 miles a week reduces longevity.
April 1
?original article with the original data to review?
Intensity/HR effects?
No conclusion can be drawn here.
Must……run……more……
1 Like
Name and Institution check out o.k.
There is a tipping point of diminished returns for health with everything humans can and will do.
The science is there.
People just like to ignore the truth.